ATS® Flow

Exciting news!
Flow will now be held on the 1st and 3rd Sundays of each month!
4-5 pm

September Flow:
9/1 with Karen
9/15 with Li


This class is about freeing your mind and “going with the flow”. There will be no verbal instruction nor correction, no partners, no formations, no mirrors, no talking by participants, and no judgments – just dance.

Li will lead this hour-long class on the third Sunday of each month and Karen will lead it on the first Sunday each month. Flow features continuous music with breaks given every 15 minutes or so for dancers to hydrate and stretch. Both slow and fast American Tribal Style® vocabulary will be included; all you need to do is let go and follow along. This is an all levels class, but familiarity with at least some ATS® structure and movement is ideal.

 ATS® Flow is held on the first and third Sundays of the month based on a minimum of 4 preregistered students. Drop-ins welcome as space permits.  Maximum enrollment: 15 students. 

Fee: $15 per Flow class
Special: $25 if you preregister and pay for both monthly ATS® Flow classes at the same time!

Upcoming Dates: September 1, September 15, October 6, October 20

Class fees are non-refundable and non-transferable. Please familiarize yourself with our policies and procedures prior to enrolling in class.