Making Waves – Undulations Galore! Workshop

Making Waves- Undulations Galore!
Sunday, July 22 ~ 5:30 – 7:00 pm

Li for undulations workshopLet’s talk waves and undulations! Fluidly expressive and precisely segmentable, undulations are wonderful connections between parts of the body and directions of movement and layer well with many of your favorite movement tools.

This workshop will run through discussion, connection, activation, and conditioning of the muscles that support the undulations of the torso and abdomen as well as how to use this movement as a layer on other isolations or traveling moves and how to flow through undulations from one movement family to the next.

This workshop is designed and intended for students of any bellydance style with basic experience and knowledge of proper safe posture gleaned from at least one session of class.

Exercises will included seated and supine positions, so please bring cushions or a yoga mat as needed for your comfort.

A minimum of 3 students is required to run this workshop. Maximum enrollment is 15.

Fee: $20 by July 17; $25 after

This workshop is officially SOLD OUT!!

Workshop fees are non-refundable unless canceled by the instructor. Fees are transferable to another workshop participant with permission of World In Motion.

 

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