Drills & Doughnuts
Saturday, December 1 ~ 1:30 – 3:00 pm

Lisa for drills workshopCan’t make it to ATS (R) Reunion in AZ this January?  No problem, you can attend this workshop first– right here in Morrisville!

This workshop is for regular, everyday dancers who have non-dance jobs, families, and occasionally eat doughnuts before heading to dance class.  We will learn ways to build strength, stamina, and flexibility as well as improve technique through belly dance drills that can be incorporated into your busy schedule.  The drills will also help even out strength differences between the muscles on your right (ATS® dominant) and left side.  While we are practicing the drills, Lisa will teach science-based strategies for maintaining motivation, sustaining habits and using “cues” in your everyday routine to help these new strategies become second nature.  And yes, doughnuts will be provided!


$35 by November 26

$40 after November 26 

A minimum of 5 preregistered students is required to run this workshop. Maximum enrollment is 18.

To register for this workshop, visit our Drills & Doughnuts Workshop page.


Parent/Child Bellydance Workshop
Sunday, December 2 ~ 1:00 -2:30 pm

lisa-for-parent-child-workshopBellydancing with your child (or a friend’s child) is an excellent way to have fun, get exercise and make memories. Join Lisa Allred for this 90 minute workshop to learn a lively, upbeat and simple choreography.  Everyone attending will have the option of performing with other workshop participants at the WIM Winter Open House on Sunday, December 16th!

Children 5 and up are invited with a parent, relative or friend.  A snack will be provided.


$35/adult-child pair; $5 per additional child by November 26

$40/pair; $5 per additional child after November 26 

A minimum of 4 preregistered pairs is required to run this workshop. Maximum enrollment is 8 pairs.

To register for this workshop, visit our Parent/Child Bellydance Workshop page.


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Important Studio Information

If you are planning to attend a workshop at World In Motion, please familiarize yourself with our studio policies.


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