Meditation is a wonderful practice and tool that can enhance not only adults’ lives but also children’s lives. Often, children are closer to the experience of meditation because they can easily be “present in the moment”, explore their inner and outer senses and center in their hearts.
Beginning on Sunday, February 5, 10:00 AM – 12:00 PM, Alexa Ingersoll, MSW, Certified Children’s Meditation Facilitator will be leading Children’s Meditation and Mindful Awareness groups (ages 7-12) at World In Motion. The groups are going to be held for 4 consecutive weeks (February 5-26). Children participate in meditations and mindful awareness activities which develop their inner and outer senses and enhance the depth of their relationships to themselves, other people and the whole of their experiences.
10AM – 11 AM: Ages 7-9
11AM – 12 PM: Ages 10-12
Fees: Introductory Rate of $60 per child and $50 per child for the family rate. The registration deadline is January 29, 2012.