SeemaSeema has lived in the US for more than 25 years and happily married with two boys in college. Fitness and dance is her hobby, passion, and lifestyle. She believes dance enables fitness and fitness can transform people’s lives for the better in so many ways (e.g. physically and emotionally). Seema has enjoyed dance her entire life and came across Zumba® over 8 years ago by accident and thought “WOW” I can do this!”

Seema is now licensed to teach most Zumba® specialties, is a certified Masala Bhangra Ambassador and a certified AFAA Group Fitness Instructor. Today Seema teaches Bollywood and Bhangra dance fitness along with many other fitness classes. As an instructor she believes in keeping it simple and fun! She enjoys teaching people looking for a fun way to get off the couch to get and stay fit. Her goal is to share the joys of music and dance as a way to achieve a lifetime of fitness.

Seema teaches STRONG with Zumba® every Saturday at 11:45am. To sign up for classes please RSVP on

AFAA  Group Fitness Instructor
Mossa Group Power, Fight, Groove  & Active, Zumba®, STRONG by Zumba®, Masala Bhangra, Tabata Bootcamp, Insanity, Silver Sneakers, Bollywood and Aqua

Seema’s Website: 


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